For pretty much my whole life, I’ve hated running. I tried playing soccer when I was young and gave up because the running part was awful. For years afterward, I couldn’t even run a full mile. I could hike for hours, but the act of running was just so unpleasant that I couldn’t go more … Continue reading How to get started with running (as someone who hates it)
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Why Are Jamaican Sprinters So Fast? 5 Potential Explanations [Femme FITale #4]
On today's installation of Femme FITale, we're taking a look at the fastest women in the world. More specifically, how a small, not particularly wealthy country in the Caribbean managed to take the sprinting world by storm. Jamaican Excellence Jamaica is home to around three million people, about the same number as live in Chicago. … Continue reading Why Are Jamaican Sprinters So Fast? 5 Potential Explanations [Femme FITale #4]