Why Are Jamaican Sprinters So Fast? 5 Potential Explanations [Femme FITale #4]

On today's installation of Femme FITale, we're taking a look at the fastest women in the world. More specifically, how a small, not particularly wealthy country in the Caribbean managed to take the sprinting world by storm. Jamaican Excellence Jamaica is home to around three million people, about the same number as live in Chicago. … Continue reading Why Are Jamaican Sprinters So Fast? 5 Potential Explanations [Femme FITale #4]

Why Are Women So Good At Rock Climbing? [Femme FITale #2]

Rock climbing has risen into the spotlight recently after its addition to the Tokyo 2020 Olympic Games, with more people than ever tuning in and being captivated by the amazing talent on their screens. One of the most unique and exciting features about the sport, and part of why I personally find it so compelling, … Continue reading Why Are Women So Good At Rock Climbing? [Femme FITale #2]

Who Are The Best Female Gymnasts of All Time? [Femme FITale #1]

In light of the 2020 (2021) Tokyo Olympic Games officially kicking off, I've got a bonus post today–the first in my new series: Femme FITale –– focused on recognizing women who have made a big impact in the fitness world (be it through competition, research, or business and entrepreneurship).  For this installment, I'll be focusing … Continue reading Who Are The Best Female Gymnasts of All Time? [Femme FITale #1]