How Do I Get My First Pull-Up? Easy Strategies For Strength Gain

Welcome to Frequently Asked Fitness Questions [FAFQ], a series where I answer common questions asked by women embarking on their fitness journeys! This week: the dreaded pull-up. If you're reading this, you've probably spent a lot of time frustrated that you just can't seem to get this seemingly simple move. It looks so easy, right? Well you're … Continue reading How Do I Get My First Pull-Up? Easy Strategies For Strength Gain