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Welcome to Audrey’s Athletic Adventures!

Women’s Fitness, Sports Analytics, Scientific Advice, and Product Reviews

Just a fitness lover sharing my knowledge and love of sports with the world! See the About page for more details on the content I produce, my background, and what I hope to provide!


Latest Posts:

Your Fitness Tracker Is Watching You Exercise, And Others Might Be Watching You Too

Fitness trackers like Fitbit, WHOOP, and Garmin have increased significantly in popularity over the past few years, due to the release of many new options, as well as an increased interest in wearable health trackers due concern over Covid-19. More than 1 in every 5 Americans now owns … Continue reading Your Fitness Tracker Is Watching You Exercise, And Others Might Be Watching You Too

[FAFQ] How Do I Stop Feeling So Out of Breath After A Workout? – The Science of Breathing

If you’re like the vast majority of the population, you’ve probably experienced the feeling of being winded after a workout. Riding along on a stationary bike, gasping for air. Panting after jogging half a mile when you haven’t done much running before. Feeling like your lungs are burning … Continue reading [FAFQ] How Do I Stop Feeling So Out of Breath After A Workout? – The Science of Breathing

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