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Welcome to Audrey’s Athletic Adventures!

Women’s Fitness, Sports Analytics, Scientific Advice, and Product Reviews

Just a fitness lover sharing my knowledge and love of sports with the world! See the About page for more details on the content I produce, my background, and what I hope to provide!


Latest Posts:

Why Are Jamaican Sprinters So Fast? 5 Potential Explanations [Femme FITale #4]

On today’s installation of Femme FITale, we’re taking a look at the fastest women in the world. More specifically, how a small, not particularly wealthy country in the Caribbean managed to take the sprinting world by storm. Jamaican Excellence Jamaica is home to around three million people, about … Continue reading Why Are Jamaican Sprinters So Fast? 5 Potential Explanations [Femme FITale #4]

What to Expect From Your First Obstacle Course Race – Answers to 6 Common Questions

I recently completed my first ever obstacle course race: a Rugged Maniac 5K. Before going in, I had no idea what to expect. I’d never run any reasonable distance, never done an obstacle course race, and never even done a competitive athletic event before. Needless to say, a … Continue reading What to Expect From Your First Obstacle Course Race – Answers to 6 Common Questions

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